When we feel down, it doesn't mean that we must be down.
We have a choice.
When we feel angry, it doesn't mean that we should be angry.
We have a choice.
When we are alone and feel lonely, we don't have to be lonely.
We maybe alone but not necessarily lonely.
When we feel passive, it doesn't mean we have to be gruggy.
We can choose to be active.
Our emotions are God's gift to us.
He made us with buiult-in emotions.
They help us see the world in different shades of color.
It is not a bad thing to feel.
It is not an evil thing to feel sad or happy or angry.
Being sad is an emotion but being resentful is a choice.
Being angry is an emotion but to go farther than that is a choice.
We have a choice and God wants us to make wise choices in handling our feelings.